The Journey from Emotional Suffering to Emotional Freedom
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A 10-step roadmap for millennials to heal childhood relational wounds,
overcome feelings of brokenness, and rediscover a sense of wholeness
in their daily life experience.
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Does this statement resonate with you?
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“I’ve become quite self-aware and I’ve been doing a bunch of self-improvement and healing work for quite some time now, but I’m still struggling and I still feel lost and hopeless. Sometimes I feel like what’s the point of all this awareness if I can’t put it to good use?
I mean, yeah I know of a few healing practices and techniques but I just don't know how to use them in a systematic way that will actually help me become free of my past wounds and make a significant difference to how I feel in the present”.
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This was a comment made by one of my community members during a market research interview I conducted a few months ago.
And little did I know when I heard these words that they would inspire the creation of an ebook!
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This wasn’t the first time I’d heard this message though. I’ve gotten many different versions of “I’m pretty self-aware but I don’t know what to do with my awareness / how to go about healing” from many people. In fact this is among the most common ‘concerns’
I’ve received from my community ever since I began sharing content online and working as a coach!
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But this specific comment just hit different and it evidently sparked something in me!
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These words pretty accurately summarized my own exact situation and feelings from a few years ago! They took me right back to
how lost, confused and hopeless I felt for a long time even after gaining a lot of self-awareness and trying my hands at a bunch of different healing practices in a completely ad-hoc manner.
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And as it turns out, these words would go on to become the reason I would write a nearly 50-page ebook to answer the underlying question that multiple people were asking -
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“How to effectively leverage my self-awareness towards my healing?”
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And if you’ve had some variation of that question in your mind too, well, you’ve made it to the right place!
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I wrote Becoming WHOLE to help you rise above the hurt, pain and brokenness you feel and move towards the healing and wholeness you seek!
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I’ve structured the entire ebook around a transformational 10-step roadmap that not only helps you leverage the self-awareness
you’ve already gained, it also helps you deepen your awareness, knowledge and understanding, and tells you exactly what you need
to do at every step of the way to heal your childhood relational wounds!
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This roadmap is a proven process that has the potential to completely reshape and transform your life, and it is more elaborate
and comprehensive than any other relational healing guide you can get your hands on for free!
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Becoming WHOLE is for you if…
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You’re self-aware but you’re not sure what to do with that awareness and how to effectively use it towards healing
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You very well recognize that your present is a result of a past you've always overlooked but you’re seeking a deeper understanding of why and how this happens, and what you can do to change it
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You became the person you had to in order to survive your childhood experiences but you finally realize that being that person is holding you back from experiencing peace, happiness, freedom, fulfilment and success
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Your life experiences pushed you so far away from your own center that you’re now struggling to find your way back home to yourself
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You’re trapped in a cycle of emotional suffering where you’re simply going through the motions and barely getting by each day; you’re living but not really feeling alive
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You’re living with a sense of brokenness and you feel completely disconnected from your body, emotions, environment, day-to-day life experiences, and even from your soul / higher self / Universe / God / Spirit
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You have an unhealthy relationship with yourself that’s rooted in anger, hatred, shame, judgement and criticism
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You feel completely frozen and trapped in certain key areas of your life and you're not able to find your way out of them no matter what you do or how hard you try
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You’ve read a whole bunch of books, consumed a lot of content, and tried all the healing and self-improvement practices you learnt about but haven’t experienced any notable change
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You’re truly ready for change and are willing to put in the time and effort to do the work if an effective path was shown to you
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Hi, I'm Ujjwal.
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I’m a Contemporary Visual Artist and an Emotional Healing Coach passionate about
helping millennials heal from their childhood and who they became in order to survive it!
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I lived majority of my life as a walking, breathing product of my traumatic past but I had no idea I was deeply suffering inside because
my conditioning had me believing that that’s how it was all supposed to be!
I was unconsciously under my family’s control the whole time and I lived solely to please and impress them and check off the boxes
on a checklist they had created for me, so I was completely disconnected from myself, my body and emotions, my needs and desires
and my entire sense of self. I became the person I had to become to survive my childhood and make it through those experiences,
and when I finally became aware of that reality a couple of decades later, I hated myself for it even though none of it was my fault.
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I began my quest for spiritual growth, awareness and healing after I hit emotional rock bottom in my early-mid 30s - easily the lowest point of my adult life! I gained a fair bit of self-awareness and started to understand my inner experience relatively quickly, but I still felt lost, directionless, hopeless and helpless for a long time.
I had no mentor or guide (never had one growing up either) and was deeply afraid of seeking out a coach or therapist so I was doing
the whole healing thing all on my own. I was reading all the books, listening to all the podcasts, consuming all the social media content,
and doing all the gratitude and manifestation practices you can think of, but it was all completely ad-hoc and all over the place.
I didn’t have and couldn’t find a systematic process, framework or roadmap that I could follow (at least not for free or for a low cost)
that would guide me towards effective growth and transformation, so I was essentially running around in circles making no notable progress in any direction, which left me feeling even more stuck, stagnated and frustrated.
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And if you’ve resonated with most of what I've shared so far, then I'd imagine this is likely what you’re experiencing too!
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So please know that I’ve walked in your shoes and I intimately understand your state of stuckness, stagnation, and frustration,
and I wrote this ebook specifically to guide you through and out of this state!
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What you can expect to gain from this ebook​
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A profound feeling of being seen, understood, validated and supported
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A thorough understanding of childhood relational trauma and the emotional suffering that has held you captive for so long
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Newfound clarity on how to break free from this captivity and experience more peace, freedom and empowerment in your daily life experience
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An in-depth understanding of the many generational, cultural, societal and relational factors that contributed to childhood relational trauma among millennials
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Deeper awareness of the many ways in which childhood relational trauma impacts all the different aspects of your wellbeing - mental, emotional, physical, physiological, psychological, relational and spiritual
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Extensive insight into what the states of emotional freedom and wholeness are and what it takes to get there
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An extremely comprehensive, holistic and structured healing framework that has the potential to completely reshape and transform your life
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An elaborate breakdown of all 10 stages of this framework that explains in detail exactly what you need to do to heal your childhood relational wounds
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A clear understanding of where along this process you might be stuck and why you haven’t been able to get unstuck despite all your efforts
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Extensive guidance on how to embody and implement the learnings from the 10-step roadmap into your real world
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This ebook - particularly the 10-step roadmap that it is centred around - would’ve been a game changer for that past version of me who was severely stuck and felt completely clueless, hopeless and broken!
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This level of structured guidance would’ve given him a lot of hope and belief and a much needed boost in his healing journey, so I can say this with high confidence that it will remarkably alter the course of your journey and significantly boost your progress as well!
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I’m truly stoked about the healing potential this ebook has and I can’t wait for you to experience it for yourself!
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Are you ready to leave behind your state of emotional suffering and brokenness and start experiencing
a state of emotional freedom and wholeness in your daily life?
Get your hands on this FREE ebook and find out everything you need to do to get there!
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